فایل: د شناخت نمبر(آی دی)
pdf د دي فایل د داونلود کولو لپاره سیستم ته ننوڅئ.
Embedding self-care in daily life helps to reduce anxiety, stress and ultimately burn-out. It
supports improved quality of life, physical and mental wellbeing, and achieving a healthy work /
life balance. Although self-care sounds like it is solely for the individual, it is actually often about
connections with others and highlights the value of relationships.
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