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Practical Connecting Skills for Relational Resilience


Connecting well with others is one of the most meaningful things in life. We want to belong, to be accepted. We want to be seen, heard, and valued. The true value of connecting is understanding and being understood by another person. When we connect well and form deep relationships, we feel the bond of mutual caring. This bond of mutual caring—strong Relational Resilience —is enhanced when we use our Connecting Skills.

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