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Tiny habits, big changes

     
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 Glossary

The idea of a tiny habit is to
make a task so small that
you trick your mind into
performing the behaviour
repetitively until it
becomes a more
permanent part of your
life.


About this resource
Available in the following languages
Subject area
Life Skills
Resource level
Any Level
Resource type

Readings

Publisher

McGill

License

CC BY-NC / CC BY-NC-SA

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