Tiny habits, big changes
The idea of a tiny habit is to
make a task so small that
you trick your mind into
performing the behaviour
repetitively until it
becomes a more
permanent part of your
life.
The idea of a tiny habit is to
make a task so small that
you trick your mind into
performing the behaviour
repetitively until it
becomes a more
permanent part of your
life.
CC BY-NC / CC BY-NC-SA
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