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We wrote this booklet with the help of ex-smokers and experts. It can help you prepare to quit and support you in the days and weeks after you quit. It also describes problems to expect when you quit. Being prepared can help you through the hard times.
About this resource
Available in the following languages
Subject area
Health SciencesResource level
Adult Education / Continuing StudiesResource type
Publisher
License
CC 0 / public domain
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