افغُانستُانی ݜچي هوړُاجيلی او آندېي بېخا

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Find Your Balance Between Food and Physical Activity

     
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Calories are units of energy. You use up calories when you are active. The more time and intensity you put into an activity, the more calories you burn.

About this resource
Available in the following languages
Subject area
Food & Nutrition
Resource type

Readings

خور تهندرو

NDSU Extension

چُاپ تهيلُا حق

CC BY-NC / CC BY-NC-SA

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