افغُانستُانی ݜچي هوړُاجيلی او آندېي بېخا

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5 tips to help you stay motivated to exercise

     
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Being physically active is one of the most important things you can do each day to maintain and improve your health and keep doing things you enjoy as you age.


About this resource
Available in the following languages
Subject area
Physical Education
Resource level
Any Level
Resource type

Readings

خور تهندرو

National Institute on Aging

چُاپ تهيلُا حق

CC 0 / public domain

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